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Pan-Seared Baby Artichokes

Pan-Seared Baby Artichokes

I grew up in artichoke country near Watsonville, CA, the artichoke capital of North America. While I practically worship large, globe artichokes, the baby ones make for a great vegetable side dish or as a starter. Many of them do not have a choke which makes them easy to clean.

Prep Time 20 min
Cook Time 15 min
Serves 6-8
Cuisine Italian

Ingredients

Instructions

  1. Fill a bowl with water and the juice of 3 lemons. Leave the lemons in the water. This keeps the chokes from turning brown.
  2. Using your fingers, peel the outer leaves of each choke until no more leaves easily come off. Cut off the bottom quarter and discard. Using a paring knife, peel away the outer layer of the stem. Preserve the stem for aesthetics.
  3. Cut each choke in half lengthwise and place into the acidulated water.
  4. Heat 3 tablespoons of olive oil in a large sauté pan over high heat. Remove chokes from water and pat dry with paper towels.
  5. Sauté over high heat for 5-6 minutes. Once in the pan, sprinkle with fleur de sel and herbs de Provence. Toss until slightly caramelized.
  6. Season with a bit more of the herb mix. Turn down the heat and pour in the white wine.
  7. Simmer on low for 4-5 minutes or until the chokes are cooked through.
💡 James' Tip

The key to great artichokes is the acidulated water — it prevents browning while you work. Take care to preserve the stems for a beautiful presentation.

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